Thursday, April 19, 2012

ACS-X (Info)

     ACS-X is taking a little bit longer than expected to form.  Making a workout is very difficult and I am trying to make it as good as possible.  I cannot take any project lightly, especially when I am making something for you.  This program is going to be great for those of you who are trying to work on their agility, conditioning, and speed.  That is why it is called ACS-X. (The "X" is for eXtreme)  This weekend I will be traveling to play basketball.  Therefore, it will be very hard for me to finish the program.  If I do, you guys should start on it right away.  I probably will not be finished by this weekend, but we will see what I can do.
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"DON'T BE FAT! BE THAT!"

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