This weekend I played in a basketball tournament. During warm ups (as usual) I was dunking to intimidate the other team. My coach continued to tell me to dunk it harder. Eventually the referee got tired of seeing me do this, and he became very jealous. Next thing I knew he started yelling at me to get off the rims! I thought about continuing anyway. However, I decided to stop in pure respect for the man. I'm not sure if this played in to the game, but I wasn't his favorite player that game.
SVI69 is helping me get even better at my dunks. I hope you guys are really giving it a try. The results of it will really surprise you. You also need to keep doing the basic workout along with the fat burning tips Nathan wrote up. I can see few results, but it has only been a few days. Never give up hope on our workouts; they will come through for everyone (as long as you do not cheat).
I am going to work on a new program for specifically speed, agility, and conditioning! This will challenge you in so many ways. I know that it seems like another work out on the legs, but trust me when I tell you that it will work. You do not need to do both. You only need to do what you feel like improving on. Pretty soon we will be getting back to you with either and upper body, or core workout.
DON'T BE FAT! BE THAT!
SVI69 is helping me get even better at my dunks. I hope you guys are really giving it a try. The results of it will really surprise you. You also need to keep doing the basic workout along with the fat burning tips Nathan wrote up. I can see few results, but it has only been a few days. Never give up hope on our workouts; they will come through for everyone (as long as you do not cheat).
I am going to work on a new program for specifically speed, agility, and conditioning! This will challenge you in so many ways. I know that it seems like another work out on the legs, but trust me when I tell you that it will work. You do not need to do both. You only need to do what you feel like improving on. Pretty soon we will be getting back to you with either and upper body, or core workout.
DON'T BE FAT! BE THAT!
Yessssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssss!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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